First Degree Fitness Aspen StairMill 4000 Stepper
First Degree Fitness Aspen StairMill 4000 Stepper
Achieve a great all-around workout with the Aspen 4000 stair mill stepper. This piece of equipment will challenge even the fittest individual with an endless amount of steps to conquer.
Product Features
Optimized for home gym and light commercial use
Compact footpring fits well under ceiling height
Electromagnetic braking system. No electrical drive motor reduces power consumption to a mere 60 watts
The Step-Lock System employs a photo-optic sensor that will automatically stop the unit if the user dips below the lower limit of travel
Computer precisely regulates speed, matching feed rate of steps per minute to the use programmed requirements
Track all of your workout progress with the interactive computer control system on the Aspen that will allow you to select from an array of preset programs or allow you to create your own program. In addition the computer will track your time, distance and floors traveled, and steps in speed per minute.
One of the best methods to increase cardio conditioning, strength, and overall stamina is by climbing a staircase or walking uphill. Walking or climbing at an inclined angle it will greatly increase the amount of intensity and overall effectiveness of your workout.
In contrast to other exercise machines a stair mill machine features a step down exercise that will greatly reduce stress on the joints, especially the knees. In fact the joint load measured in a step down motion is up to 2 ½ times less than stepping up.
It's no wonder elliptical and treadmills are all pointing up as lifting one's body weight with every step has greater benefits. But do these modified solutions really provide the best indoor alternative? No. Our Aspen Stair Mill delivers the most natural stepping motion, with varied resistance levels that emulate a mountain without occupying a mountain of space. Plus, Aspen brings some nice green design aspects as there is no motor, its electro-magnetic braking system is entirely user powered.
First Degree Fitness Aspen 4000 Stairmill Stepper Features Get a great low impact, high cardio, calorie burn workout uses more muscle groups than treadmill work gives a larger range of movement than other exercise machines improves joint flexibility and joint nutrition improves core stability improves balance and coordination Electromagnetic braking system (no motor) - It is simply the user's own energy in climbing steps that drives the Aspen Stair Mill. There is no electrical drive motor, which reduces power consumption to a mere 60 watts -- the same as a medium intensity domestic light. Aspen's electronics precisely control an electromagnetic braking system, which regulates machine speed, matching the feed rate of steps per minute to the user's programmed requirement and personal energy input. The Step Lock System - employs a photo-optic sensor that will automatically stop the unit if the user exceeds the lower limit of travel. The Step Lock also enables the user to stand still on the stairs while programming workout information in comfort. Contact heart rate monitor Computer control system - Select from an array of programs or set your own. Tracks time, distance in floors, speed in steps per minute. Compact footprint -- A mountain of a workout without the space requirement. The Aspen Stair Mill fits in small apartments, modest rooms, hallways, anywhere you feel convenient because it is significantly smaller than most -- if not all - other stair climbing apparatus. Transit Wheels make movement easy
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